We are pleased to announce that Stay Strong CrossFit is now available to Sola members at no additional cost. Non-members can still attend for $15 per... Read More »
Click here to learn how to make Stephanie's quinoa salad with shrimp and fresh Michigan asparagus!
Personal Protection Course (coed), Healthy Eating 101, Cooking with Whole Foods, and more.
We’ve built something just for you – a guided, holistic approach to wellness that incorporates exercise, nutrition and education in a new 40,000-square-foot facility staffed by fitness specialists and backed by the health care resources of Beaumont Health System.
