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Events for August 5, 2017

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10:30 am

Yoga at the Wall

August 5 @ 10:30 am - 11:30 am
Studio C
Join me as we take our Yin poses to the wall. Having the support of the wall and the floor will allow you to easily surrender into your favorite Yin poses. Poses are held for about 3 minutes to allow the connective tissue ample time to stretch and release. Find out more »
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