Membership Benefits

At Sola Life & Fitness we are committed to helping ALL of our members reach and achieve their health and fitness goals. Combining the freedom of independent workouts, the energy of group exercise classes, and the personal attention from our fitness coaches and staff your opportunities are endless.

START TODAY!

What are you waiting for? Get started now! Complete the following form to see membership plans and prices.




Input this code: captcha


ALL MEMBERS RECEIVE:

  • Access to all our high end cardio equipment, TRX suspension system, and resistance training equipment
  • MyZone™ heart rate monitoring incorporated in group exercise classes
  • Access to expert fitness and nutrition professionals
  • Expanded group exercise programming including MindBody yoga and pilates classes, HIIT classes, Barre classes, Personal Training, and Cardio Resistance Training (CRT) classes
Additional Membership Benefits

  • Unlimited group fitness classes
  • Cardio and Strength Equipment in expansive fitness floor
  • TRX suspension training
  • Personal Training
  • Sports Performance Training
  • Pilates Reformer
  • Indoor Lap Pool
  • Indoor Track
  • Sports Court access
  • Functional Fitness Zones
  • Luxurious Locker Rooms
  • Steam and Sauna Rooms
  • Stretch and Restoration Areas
  • Warm Water Therapy Pool
  • Basketball, Pickleball & Badminton
  • KidsFit Childcare
  • KidsFit Camps
  • Over 90 Group Exercise classes per week
  • Aquatic Personal Training
  • Weight Management
  • Towel Service
  • Laundry Service
  • Nutrition Coaching and Cooking Demos
  • Group and Private Swim Lessons

Why should you join a health club? A new study shows that club members are 14 times more likely to meet weekly physical activity guidelines than non-members. Give us a try and see how Sola Life & Fitness can help you meet your fitness goals.

Contact a Membership Consultant at 248-267-5656 or email nathan.adams@midtownhealth.com to get started today.