Upcoming events at Sola Life & Fitness

  • 03Sep
    Nutrition 101 6:30pm - 7:30pm

    Your diet plays a significant role in your ability to achieve short- and long-term health goals. Join Stephanie, our registered dietitian, to learn nutrition basics and about how you can make your diet work for you!

  • 04Sep
    Nutrition 101 11:00am - 12:00pm

    Your diet plays a significant role in your ability to achieve short- and long-term health goals. Join Stephanie, our registered dietitian, to learn nutrition basics and about how you can make your diet work for you!

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