Experience the Sola difference.
At Sola, it's all about you.
Our state-of-the-art facility offers a holistic approach to wellness and a highly educated team of fitness and nutrition experts to help you take charge of your health. We're here to provide all the resources and support you need to reach your personal health and fitness goals.
Sola is more than a fitness center. It's a destination, specially designed to help you decompress and rejuvenate while you improve your fitness, strength and overall well-being.

Upcoming events at Sola Life & Fitness
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16May
Nutrition Seminar: Eating Out
6:30pm - 7:30pm
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21May
Kids Cooking Class: Delightful Dinners
6:30pm - 7:30pm
View complete event listing »Also held morning of May 15.
Call 248-267-5600 for more info.
*Registration is required. Visit http://classes.beaumont.edu
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