Experience the Sola difference.
At Sola, it's all about you.
Our state-of-the-art facility offers a holistic approach to wellness and a highly educated team of fitness and nutrition experts to help you take charge of your health. We're here to provide all the resources and support you need to reach your personal health and fitness goals.
Sola is more than a fitness center. It's a destination, specially designed to help you decompress and rejuvenate while you improve your fitness, strength and overall well-being.

Upcoming events at Sola Life & Fitness
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03Jun
Adult Cooking Class: “Quinoa All Day”
6:30pm - 7:30pm
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04Jun
American Red Cross Blood Drive
1:00pm - 7:00pm
View complete event listing »Learn new ways to make healthy and delicious dishes for the everyday cook with the help of registered dietitians.
*Registration is required
To make an appointment, call Heather Mearns at 248.267.5624 or visit redcrossblood.org and use the sponsor code, “sola” to register.
*Space is limited.
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